February 26, 2026
The building of rigid beliefs and dysfunctional perfectionism often begins in childhood and affects adulthood, without workers in positions of responsibility […]
January 16, 2026
SummaryThis study presents the results of market research on business coaching in Greece, based on data from 238 participants collected in April 2025. […]
March 2, 2025
Workplace toxicity is cultivated whenever negative behavior is exhibited. Behaviors such as bullying, humiliation, discrimination, disrespect, harassment, […]
January 14, 2025
Based on the findings of the largest global study(1) on employee well-being, by Gallup(2), I share the key takeaways and predictors below. […]
October 5, 2024
Angelos, new to the position of L&D specialist in a large company, came to the session commenting that change is now an integral part of his daily work life. […]
September 6, 2024
We are back after the relaxing summer holidays and we are called to get active to respond to everyday life. Returning to work after the holidays can be […]
August 2, 2024
Inspiration from the book: “The Inner Game of Tennis” I tried playing tennis once, several years ago. Since then I have watched some important matches. […]
June 12, 2024
A change in work schedule, tight deadlines for completing a project, a salary cut, or termination of a partnership are just some of the […]
May 22, 2024
…said Alexandros in an Aha moment[i] during the coaching session. At the beginning of the conversation, he characteristically stated that his systematic procrastination […]